Resources

Partners and Supporters

Mama Resources

There are many resources available to support mamas. Here are a list of support services that may be helpful to you.

PANDA

Peri Natal Anxiety and Depression Australia (PANDA)

PANDA are a perinatal depression and anxiety service.

National Helpline: 1300 726 306

www.panda.org.au

Beyond Blue

Beyond Blue

Beyond Blue provide depression and anxiety support.

National Helpline: 1300 224 636 (24 hours a day – 7 days a week)

www.beyondblue.org.au

Lifeline

Lifeline

Lifeline provide crisis and suicide prevention support.

National hotline: 13 11 14 (24 hours a day –  7 days a week)

www.lifeline.org.au

1800 RESPECT

1800 RESPECT

Sexual Assault and Domestic Family Violence Counselling Support Service.

National hotline: 1800 RESPECT (1800 737 732) Available 24hrs a day 7 days a week.

www.1800respect.org.au

Miracle Babies Foundation

Miracle Babies Foundation

Supporting the families of premature and sick newborns.

National Helpline: 1300 622 243 (24hrs a day – 7 days a week)

www.miraclebabies.org.au

SANDS

Stillbirth and Neonatal Death Charity (SANDS)

Miscarriage, Stillbirth and Neonatal Death Support Service

National Helpline: 1300 072 637 (24 hours a day – 7 days a week)

www.sands.org.au

Charlees Basket

Bereavement hampers for families experiencing the trauma of stillbirth or neonatal death.

www.charleesbasket.org.au

Health Direct

Health Direct

Government funded service providing quality, approved health information and advice.

National Helpline: 1800 022 222 (24hrs a day – 7 days a week)

www.healthdirect.gov.au

Australian Breastfeeding Association

Australian Breastfeeding Association

Help and support line for breastfeeding.

National Breastfeeding Helpline: 1800 Mum 2 Mum (1800 686 268)

www.breastfeeding.asn.au

Pink-Elephant

Pink Elephant

Provides information and support for women through miscarriage, pregnancy loss and beyond.

www.pinkelephantssupport.com

Pregnancy-Birth-Baby

Pregnancy Birth and Baby Helpline

General advice and counselling about pregnancy, childbirth and parenting in the first year of life with a baby

1800 882 346

www.pregnancybirthbaby.org.au

Mensline

MensLine Australia

General advice and counselling about pregnancy, childbirth and parenting in the first year of life with a baby

1300 78 99 78

www.mensline.org.au/Register

Relationships Australia

Relationships Australia

relationship support services through counselling, family dispute resolution for couples experiencing relationship problems.

Helpline: 1300 364 277

www.relationships.org.au

Australian Psychological Society

Australian Psychological Society (APS)

Find a psychologist who can provide psychological services and pregnancy support counselling for women, men and families.

www.psychology.org.au/Find-a-Psychologist

Head to Health

Access to online programs and trusted information on depression, stress and anxiety from Australia’s leading mental health organisations.

1800 882 346

www.headtohealth.gov.au

ABTA

Australian Birth Trauma Association

Supports women and their families who are suffering postnatally from physical and /or psychological trauma resulting from the birth process.

www.birthtrauma.org.au

If you have a resource or support service you would like to see included on this list, please email us heymama@mamatribe.com.au

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